Salt and Flame

  • Recipes

    Keep up with our latest delicious recipes, to inspire you throughout the week.

    Recipes

  • Shopping Lists

    Our complete ready to print weekly shopping lists, to save you time and keep you eating healthily.

    Shopping Lists

  • Nutrition

    Keep up with our nutrition blog, providing you with helpful facts and nuggets about staying healthy.

    Nutrition

 

Subscribe to our newsletter

Subscribe to our newsletter

Our Weekly Combined Recipes

Week 1 Shopping List
Sale

We put these together for you every week, to make the weekly shop a breeze.

tomato basil pasta.png
hot-pepper.jpeg
salmon dish.png